-
Private
one-on-one
fitness
training (for
the shy
exercisers)
-
Small
group
training (for
the more
social
exercisers)
-
Corporate
fitness
challenges
(for
companies
who value
their
employees
health)
HOW IS BASIC
ORANGE
DIFFERENT?
Basic Orange
is a
personal
fitness
studio, and
not at all
like a
commercial
gym. At
Basic Orange
you get fit,
strong and
toned in
total
privacy.
You don't
need to
worry about
making a
mistake in
your
exercises,
or a bunch
of people
watching
you.
If you want
to exercise
in private
than Basic
Orange is
your kind of
place.
At Basic
Orange you
have no
annual
contracts,
no gym fees,
you only pay
for the
training
sessions you
want.
Feel great,
gain
confidence
and a
healthy body
all in a fun
and safe
environment.
You get to
work
directly
with a
qualified
trainer, and
here at
Basic Orange
we make sure
your
exercises
are fun.
If it's not
fun than why
do
it.
Here you get
to
play with
free
weights,
strength
bags and
exercise
balls, or
give boxing
and
kickboxing a
go.
Exercise is
a great
stress
reliever,
and our
personalised
training
programs
ensure that
those who
are
committed
see results,
every time.
Want to lose
weight, get
into shape,
feel better
about
yourself?
No problem,
just come on
over for a
cup of
coffee and
we'll have a
chat.
DO YOU
FIND EXCUSES
NOT TO
EXERCISE?
Now, everyone
knows they
should
exercise,
and I mean
everyone.
But sadly
most people
have some
form of
excuse.
Have a look
at the
excuses we
hear daily
at Basic
Orange, and
see if you recognise at
least one of
them:
I
can't afford
a personal
trainer
If you look
in the
mirror right
now and see
an unhappy,
unhealthy
person
staring back
at you then
you can't
afford NOT
to have
one. If you
can afford
those
amazing cafe
coffee's on
a daily
basis,
cigarettes,
alcohol and
fast food
than you can
afford to
spend that
same money
on your own
health.
Your
doctor's
bills alone
will cost
you more
than a
personal
trainer.
Your studio
is too far
away
Basic Orange
is located
in Stokes
Valley,
Lower Hutt.
Too far for
you to
travel?
Basic Orange
is mobile:
for a couple
of extra
dollars to
cover our
petrol cost
we will come
to the
comfort of
your own
home. We
don't need a
lot of space
to get you
fit!
I'm too busy
If you are
overweight
or out of
shape then
being busy
is not an
excuse.
You had
plenty of
time to get
into that
condition in
the first
place, so
you can make
some time
available to
get out of
that
condition
again.
I will start
exercising
tomorrow
Tomorrow?
What is
wrong with
TODAY? If
you can't
get yourself
up and
moving today
it is
unlikely you
will do so
the next
day, or the
day after,
or the day
after that.
So be
sensible and
don't put
something as
important as
exercising
off, you
only have
one life,
might as
well start
living it
today.
What does a
personal
trainer know
about the
way I feel?
Basic
Orange's
personal
trainer
weighed 98
kg in 2009.
She
struggled to
get her
weight under
control by
herself,
visited
every gym in
Wellington
but nothing
worked.
So she
dedicated
herself to a
personal
trainer and
now weighs
66 kg, the
perfect
weight for
someone her
size. So we
DO know how
you feel and
know what
you need to
do to reach
your goals
as well.
At Basic
Orange we
don't just
talk, we
actually
walk the
talk! |
